Jaden Smith’s Journey From Veganism to “Skin and Bones” to a Strong, Muscular Man: ‘It Was the Hardest Time for Me, But Sometimes I Miss My Old Self’

After a period of worryingly thinness, Jaden Smith has regained his health, and now the 23-year-old has a strong, muscular body.

The latest photos of actor Jaden Smith have attracted attention. The 23-year-old actor and rapper is performing on Justin Bieber’s “Justice World Tour”. Accompanying Justin Bieber on the tour, Jaden Smith shows a new look that is very different from before.

Jaden Smith is the son of the famous Hollywood actor couple – Will Smith and Jada Pinkett Smith. Jaden admitted that there was a time when he was just “skin and bones”, suffering from chronic anorexia. His family was so worried that they had to intervene. After that, Jaden had to change his diet and try to gain weight under the supervision of a doctor and the care of his family.

Will Smith’s family values ​​the freedom of its members, and the unusual styles that Jaden Smith has pursued have never caused the Smith family members to speak out against him, such as the period when Jaden Smith only liked to wear dresses.

But when Jaden Smith became so skinny that it was alarming and showed no signs of gaining weight again, the family was forced to intervene.

“I had to work with a doctor, take some supplements and follow a more reasonable diet,” Jaden once shared. Jaden’s health has now improved a lot, and his body has gained a significant amount of weight. The family decided to intervene in Jaden’s private life in 2019. Since then, Jaden has followed a new diet and exercise regimen to gain weight and ensure his health.

Jaden said there were times when he found it difficult to eat and that his eating habits have not really returned to normal: “However, I have come a long way from the time when I was just skin and bones.”

Jaden said that both his parents and sister Willow Smith had to talk to him to warn him, after noticing that he was following a vegan diet unscientifically.

Jaden’s mother, actress Jada Pinkett Smith, said: “We noticed that our son was not getting enough energy, he was very thin, he looked exhausted, he had no strength left.” Jaden’s father, actor Will Smith, added: “His skin even turned grey, we were all very worried.”

Explaining the cause of his condition at that time, Jaden said that he did not eat enough meals every day and did not eat much at each meal: “I only ate about two meals a day, sometimes only one meal and only ate vegetarian food. At that time, I never felt hungry because my digestive system had problems, and I was also constantly stressed.”

Jaden understood his family’s worries because he himself had encountered mixed reactions when he decided to become a vegetarian: “When I walked on the street, many people approached me and asked: Are you sick? Do you need any help? Do you need me to buy you food or drinks right now? Many people approached me and talked to me with concern because they thought I was deliberately starving myself.”

The doctor’s conclusion about Jaden’s previous condition was that he was lacking in nutrients, partly because Jaden had chosen the wrong foods when he became a vegetarian. Jaden’s health was restored later by changing his diet to a more reasonable vegetarian diet, he had to take additional nutritional supplements to ensure he met his body’s nutritional needs.